top of page


When You Don’t Have A Mother To Celebrate On Mother’s Day
If Mother’s Day feels complicated, quiet, or emotionally distant, you’re not alone. This is a gentle reflection for those who are grieving,


Cam Newton, Fear of Marriage and the Crisis in Men’s Healing Spaces
Cam Newton was recently featured in Essence where the article shares his most recent conversation with Dr. Sarah Fontenot on his latest...


We Need To Take Therapists Off A Pedastal
Before we get started, I want to add this disclaimer: I’m a huge advocate for therapy. I believe therapy has the power to heal, guide,...
bottom of page
