Begin or deepen your mindfulness practice with this easy meditation. 

 

 

Release Tension In 13 Minutes With This Targeted Meditation Technique  

  • Get in tune with your body
  • Release stress and tension
  • Deepen your meditation practice
  • Increase self-awareness
  • Discover how your physical sensations are linked to your emotional state

 

This guided meditation is beginner friendly and perfect for anyone wanting to beging their meditation journey while developing a consistent practice. 

Body Scan Guided Meditation

$11.00Price
  • MP3

  • This product may not be transferred, uploaded or shared to any site or persons outside of the individual who has placed this order. 

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